How to use Trigger Spray.
Step 1: Sense
Practice sensing shifts in breathing, heartbeat, posture or tone of voice. Trust that your body is speaking to you.
Step 4: Breathe
Breathe in deeply. Repeat until you are back in your body in your calm.
Step 2: Stop + Investigate
Investigate the feeling. What beliefs are being challenged in this moment? Where do they come from? Are they important to keep? Can you let go?
Step 5: Choose Your Response
Grounded in your calm self, choose your response to the moment.
Step 3: Spray
When ready, close your eyes and spray your face, your wrists, the back of your neck or the air.
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Emergency Responses:
You can use Trigger Spray as a tool to create a dialogue without direct confrontation. You can also use it to buy time while you calm yourself down. If someone asks you what you are doing when you take out Trigger Spray here are a few things you can say.
1.
"I'm OK - Just misting my face."
2.
"I have been triggered, I just need a moment to refresh myself."
3.
"Haven't you heard about Trigger Spray yet? It's really helpful."
Our essential oils are all organic top quality, unadulterated products suitable for therapeutic use. Blends are hand mixed in small batches.
Avoid getting product in eyes. 1.0 fl oz spray in a glass bottle. Made with 100% natural ingredients. No synthetic dyes or fragrances.
Ingredients: Distilled water, Essential Oils of Lavender, Mandarin, Hemlock and Tarragon.
**Please consult your doctor before use, if you are pregnant or have any medical condition. Avoid getting product in eyes. This product has not been evaluated by the FDA and is not intended to diagnose, cure, treat, or prevent disease. Individual results may vary.